This Stress Test Kit is designed to give the Stress Consultant a set of tools to
use with clients, whether it is an individual or a group.
The Interactive Stress Test. To be used with groups or individuals.
This electronic on screen Stress Test is a tick box test consisting of 25
questions. The previous score can be stored.
Stress Test, a two page hand out version of the electronic test. When
working with groups it is ideal as a starting point, it helps to focus the
group member's attention on to their own levels of stress.
Stress, a three-page hand out. This is a three-page handout, giving a
short overview of Stress and its negative effects on people. You can use it to
promote yourself when giving talks on Stress, or as a general handout.
The Calm technique, a one page hand out.
The Calm technique is a short; self help technique, which can help the client
to calm down and to feel that they are taking some control over their Stress levels.
A Stress monitor card, plus a one page hand out, giving instructions on the
use of the Stress Monitor Card.
Book list. This is a suggested reading list.
Further information. A list of useful contacts and Stress related web sites.
Copyright information.
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For a limited period only, when you purchase the Bob Caton, 3 CD training set,
"WINNING CORPORATE BUSINESS" you will receive a FREE copy of this Stress
Test Kit CD.