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Sorry, this CD is temporarily out of stock until the new year.
To register your interest in this CD now, without obligation. Simply, complete this form.
You will be contacted as soon as we have new stocks.
Cost: £27.00 Plus £2.75 P&P.
This weight control CD has been developed from the highly successful program run for a number of years by David Reeves, a full time Stress Consultant, at his UK practices in Harley Street, London and Swindon.
David's clients often say it’s as if there is something going on inside of themselves, but outside of their control, stopping them from controlling their eating habits and that they have no willpower.
The aims of this weight control course are to enable you to learn how to take control of your eating habits, and to increase your will power, enabling you to establish a new attitude to the food that you eat. What you eat, how you eat and when you eat.
You may overeat for a number of reasons, maybe it’s just become a habit that you feel you can’t get out of, maybe things are not going too well in your life, or you may be under a lot of stress. Stress is one of the main factors behind people overeating. When we suffer from excessive stress in our lives, we often reach for food and drink as a comfort. For a short time it makes us feel good inside, feel safe. Then the guilt sets in, making you feel bad about yourself, as if you are not in control of yourself or your eating habits. So the cycle goes on and on, until comfort eating and feeling guilty about it become a way of life.
During this weight control course you will learn how to take control of your mind, to relax, to control some of the stress that you may have in your life, so, at times of stress, instead of reaching for excessive amounts of food or drink, you will be able to calm yourself down, to feel in control of yourself. With practise you will find that you can and will be able to control your eating habits, using your own will power.
What David will NOT be doing is giving you diets to follow. Nor will he be telling you what you may or may not eat.
With the help of the audio programs, you may find that your will power can increase to a point where you find it easier and easier to control your eating habits, and their effect on your life. So, something that you may have thought would be difficult is going to turn out, with a little practice and effort, to be easier than you had thought possible.
David Reeves
David Reeves is the head of a successful private practice in Harley Street, London (U.K.) as a stress management consultant and a psychoanalyst/hypnotherapist specialising in treating Stress and Post Traumatic Stress (PTSD).
David is a Cognitive Behaviour Therapist (CBT). He works within the business community and on a close one to one basis with individual clients who are suffering from all forms of stress, both in their domestic lives and in their working environment. As well as talking on BBC radio regarding stress, he lectures on stress and has had articles published in professional journals in the USA and the UK. As a director of the UK Confederation of Hypnotherapy Organisations (UKCHO) he is active in the drive to bring the profession of hypnotherapy under the control of a central governing body, setting standards of training, codes and ethics, thus helping to protect the public from poorly trained therapists by ensuring that registered members are properly trained and maintain their ongoing professional development by regular updates to their training.
As well as being a director of UKCHO, David is:
- President of the (British) National Register of Advanced Hypnotherapists (NRAH)
- Fellow of Royal Society of Medicine (RSM)
- Fellow of the Association for Professional Hypnosis and Psychotherapy. (APHP)
He is also a member of the following professional bodies:
- The International Stress Management Association (UK)
- The European Therapy Studies Institute
- The Hypnothink Foundation
- Life member of the International Medical and Dental Hypnotherapy Association (USA)
- The National Guild of Hypnotists (USA)
Members of the above Associations are bound by codes of practice and ethics of the highest order.
Please note. There are some people who suffer from excessive weight for reasons other than stress or lack of will power. Those people may have a physiological or psychological problem that requires the help of their doctor. With this in mind, the written information and the audio sections of this program are not intended for use as a substitute for professional medical or psychological care. If in doubt, always consult your medical practitioner.
The audio programs are only to be used by persons of 18 years of age or over, and should be kept out of the reach of children.